Energy supplements come in a variety of forms with many different effects and indications among them.  Energy pills, energy drinks, energy bars and any number of diet, weight loss, muscle and body building supplements contain a number of natural and chemical energy boosting substances, from ginseng to ephedra. The most common energy supplements you’ll find on the market today are based in three categories:  Stimulants, Metabolic Stimulants and Calories.  Stimulants impose energy in the body effecting receptors in the brain.  The most widely used energy supplement stimulant is caffeine.  Metabolic stimulants work by stimulating cell function for increased cellular energy.  Quercetin is a well know metabolic stimulant that’s used in many energy supplements.  Calories are used by the body to create energy and are found from natural food sources.  Sometimes you’ll find energy supplements that use a combination of ingredients that fall into one of the above categories.  A lot of it has to do with the type of energy boost you’re looking for.  If you’re seeking a temporary fix to save off fatigue, a stimulant based energy supplement should be enough.  If you’re looking for a more balanced energy by compensating for any nutritional deficiencies that may be affecting your body’s ability to efficiently produce energy, consider a metabolic stimulant.  If you’re sustaining activity naturally, calories will help you replace the lost energy you’ve spent.

For a complete selection of natural energy boosting supplements, check out the energy capsules, tablets and  liquid concentrates available through our energy supplement store.

When it comes to energy inducing vitamins, B vitamins are always the focus.  This is because B vitamins are needed to breakdown carbohydrates into glucose, which is the body’s primary source of energy.  You may have noticed that B vitamins are plural.  That’s because B vitamins are more accurately a group of eight individual vitamins, which have their own specific coenzyme and metabolic support functions.  The most common B vitamins you’ll find as ingredients in energy supplements include B1 (thiamine), B2 (niacin), B3 (pyridoxine) B6 (folic acid) B9 (cyanocobalamin) and B12 (cobalamin).

You can find a complete selection of individual energy vitamin supplements right here through our energy supplement store, including niacin, folic acid, ginko.

Diet pills come in countless shapes and forms.  While some incorporate appetite suppressant formulas and fat converters, what you’re ultimately getting with a diet pill is a metabolism boost through a stimulant.   There are plenty of diet aids that are marketing as weight loss and fat loss pills, but they ultimately just heavy doses of caffeine and other chemicals.  While diet pills have that no-effort/all-results appeal any success is usually temporary and includes risks like addition and a number of side effects.  If you want to loose weight safely and efficiently, but you just don’t have the energy to keep up with a fitness program, you may want to consider a energy supplement to boost your physical activity rather than a diet pill which can be potentially harmful, or simply ineffective or counterproductive—causing you to gain weight as soon as you end your dosage period.  There are lots of all-natural energy supplements available that can be more effective diet pill alternatives.  Energy supplements can come in the form of easy to take tablets, powders and liquid concentrates that you can incorporate into your favorite beverage and teas, drinks and food bars.

For a variety of natural energy boosting supplements that can make positive impact on your weight loss/diet goals, check out our energy supplement store.  You can easily compare, browse and buy energy supplements as a more natural alternative to diet pills.