Energy supplements come in a variety of forms with many different effects and indications among them.  Energy pills, energy drinks, energy bars and any number of diet, weight loss, muscle and body building supplements contain a number of natural and chemical energy boosting substances, from ginseng to ephedra. The most common energy supplements you’ll find [...]

When it comes to energy inducing vitamins, B vitamins are always the focus.  This is because B vitamins are needed to breakdown carbohydrates into glucose, which is the body’s primary source of energy.  You may have noticed that B vitamins are plural.  That’s because B vitamins are more accurately a group of eight individual vitamins, [...]

Diet pills come in countless shapes and forms.  While some incorporate appetite suppressant formulas and fat converters, what you’re ultimately getting with a diet pill is a metabolism boost through a stimulant.   There are plenty of diet aids that are marketing as weight loss and fat loss pills, but they ultimately just heavy doses of [...]

No matter what the advertisement claims and no matter how natural the ingredients, it’s never a bad idea to read a review or two on the energy pills you are interested in.  At the very least, an energy pill review can give you insight into the  expected and unexpected effects (or lack of effects) that [...]

Now one of the most popular ways of gaining an energy boost, many people turn to energy drinks to supplement their energy and fight fatigue throughout the day.  You’ll find energy drinks everywhere, from supermarkets to convenience stores.  They’re certainly more widespread than traditional tablet energy supplements.  Some people prefer energy drinks to tablet supplements [...]

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VO2 Rush cycling fan takes first ride of year and explains why he uses VO2 Rush.

Energy Pills, Should You Try Them?
I received a submission recently from a reader who was advocating the use of ‘energy pills’ to help with exercise motivation and workout energy.
Had the submission been made through email, I would have deleted it as spam, which it is was, but it was also a good lead-in to an [...]